Cony
"I recognize the divine being in me and in all living beings."
Welcoming You...
Hola! My name is Constanza, though most people know me simply as Cony. It's a joy to welcome you here!
My mission is to support people in reconnecting with their true potential through loving awareness.
I believe that when we tend to our inner growth with a holistic approach, it not only transform us, but ripples outward for the benefit of all living beings.
What I do...
I see each person as unique, with their own story, rhythms, their own way of experiencing life. My role is to meet you exactly where you are, creating a space where all parts of you are welcome.
My approach is holistic, weaving together psychology, somatic practices, yoga and sacred ceremony. At the heart of it is one simple truth: Transformation happens when we return to our essence and allow ourselves to live with authenticity.
Together, we can explore the beliefs, wounds, and untapped potentials within you, not to fix what's broken, but to remember who you already are.
"If you’re searching for that one person that will change your life, take a look in the mirror."
Cony
My Journey
I was born in Chile, within a very traditional culture. When my parents divorced, I was only 12 years old. Losing the presence of my father at home left a deep wound. To avoid the pain, I rebelled. I smoked, drank, went to parties, and tried to escape the heaviness I felt inside.
At 15, curiosity began to stir. I was fascinated by the mind, by people, by the ways we experience life so differently, and yet share so much in common. That curiosity led me to study psychology as soon as I finished school.
Earning my degree gave me knowledge, but I quickly realized that psychology alone was not enough. Something was missing — a deeper connection to the body, the spirit, the unspoken. That realization came to me through yoga. I still remember my very first Ashtanga class: we only did sun salutations, yet when I came home, I burst into tears. Years of grief, heartbreak, and pain suddenly began to release. In that moment, I knew yoga was a key to my own healing.
I left my job, moved to India, and immersed myself in a 900-hour Yoga Teacher Training in Mumbai. Living like a yogini at the ashram for months, I found a rhythm of discipline, devotion, and expansion.
From there, my journey became a path of exploration. I lived and traveled through India, Thailand, Sri Lanka, New Zealand, and Bali. I studied Traditional Tantra in India, trained with teachers from Satya Loka, and in 2019 moved to Portugal, which has since become my home.
Over the years, I’ve immersed myself in Embodied Yoga, Psychology, Tantric practices, Reiki, Dance, Sacred Sexuality, Shadow Work, Trauma Work, Theta Healing, Internal Family systems (IFS therapy) and Plant Medicine. Every step has been part of my own healing — a return to my true self.
Today, I share this path with others. My work is an offering of everything I have lived, studied, and embodied — to support you in remembering your own power, creativity, and authenticity.
This is my journey. And now, I walk beside others on theirs, with my heart open and my roots deep in love.