• In Psychotherapy we work with past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings. In this sense, therapy focuses on the past and on introspection and analysis, with the hope of resolving past issues and creating a happier, more stable future. 

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• As a Psychologist I will help you to effectively face the problems that arise in life and your mental health. Through the study of behaviour and extensive mental processes that influence attitudes and ways of being.

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• In my therapies I like to combine several techniques and practices of psychology, integrating psychoanalytic, humanistic, cognitive-behavioural therapy, together with positive philosophy of yoga and Tantra. Adapting the therapy to each client, to your preferences and the nature of the current problem, at a deeper level.

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• I emphasise my professionalism at all times regarding important values ​​such as trust, not existing prejudices, to build an ethical relationship where you feel welcome and free.

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• These sessions can be done one to one, or online, allowing you to meet from the comfort of your home or from where you feel comfortable.

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• Starting your psychotherapy sessions will allow you to work in collaboration with me in a supportive environment, where you can talk, express yourself openly and work freely in your affairs.

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Pricing Scale considering yourself (60 to 90 min session):

Abundant:  €150

Consider paying at this level if you have abundantly more than enough to meet your basic needs, have reliable work that does not depend on the Portuguese economy or do not need to work to meet your needs, can afford to travel every year, have expendable income.

Payer Forward: €110

Consider paying at this level if you have stable employment that pays above the minimum living wage in Portugal, are able to live beyond meeting your basic needs, can travel every couple/few years without burden, have grown children who you sometimes support financially in some ways, are able to regularly chose “extra” pleasures and self-care options.

Sustainer: €75

Please pay at this level if you: have limited expendable income, unstable or seasonal employment but are still able to meet basic needs, have little or no access to savings.

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